PSYCHOLOGY

PSYCHOLOGY—SERVICING CANBERRA & SURROUNDING AREA

 

Dr English provides services to adults needing support for:

 

  • depression
  • anxiety
  • workplace stress
  • life transitions
  • relationship difficulties
  • anger management
  • grief and loss
  • chronic pain
  • trauma

 

 

He offers a range of evidence-based strategies approved under Medicare. These are:

 

Psycho-education (including Motivational Interviewing)

 

Cognitive-behavioural therapy:

  • behavioural interventions
  • exposure techniques
  • activity scheduling
  • cognitive interventions
  • cognitive therapy

 

Relaxation strategies

  • mindfulness
  • progressive muscle relaxation

 

Skills training

  • problem solving skills and training
  • anger management
  • social skills training
  • communication skills training
  • stress management

 

Interpersonal therapy (especially for depression)

To make a booking with Dr. English please call (02)61741834 or book online